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Fix your DEADLIFTS By Fixing Your Posture!! Underhand RDL Toes Elevated with NFL pro Chris Carson
Fix your Posture to Fix your Deadlift!! Underhand Trap Bar Deadlifts 435 with Kensui Handles
Let’s get Hinged 🔥🔥 RDL Cues with PAULIE #gymmotivation #gymlife #perthgym
Fix your CHEST Press with this Mini Band Handcuff Chest Press with NFL pro Duron Harmon
The BEST Row You've Never Done!! Underhand Seated Cable Row with Mini Band Direct Back Stimulation
Don't make this mistake with your Romanian deadlifts #rdl # #exercisetips # #fitnesstips
Practice Perfect POSTURE Daily #athletictraining #strengthtraining #gymmotivation #fitspo
The 2 Biggest LIES in Fitness & Bodybuilding!! Mobility Does NOT Need to Be Pushed
Deadlifts INCREASE Max Immediately with Lockouts
SQUAT Fix for HUMANs! Spanish Squats Front Curled 90 Degree Eccentric Isometrics Elijah Wilkinson
Fix your Bench PRESS by Fixing your NECK Position! Incline Bench Head off 90 Deg Eccentric Isometric
Increase Your BENCH Press with Floor Press Eccentric Overload Biomechanical Drop Rep with Hip Drive
